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2018-03-11 Sunday Funday Status Update
Today my atypical weekend continued. I started my Sunday with the usual 8:30 Jazzercise class, but skipped any gym time and went for tea with a friend instead. I fit a little bit of work in, went shopping with Z for sweet 16 party supplies, and then to my Dad’s with the kids so we…
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2018-03-10 We All Have A Set List
If there was such a thing as a regular Saturday routine, I’m off it today. It’s mid-afternoon and I just made it to the gym. I’m in the hot-box and it’s so hot I feel like my skin is going to catch fire. Normally this dry heat sauna is my Jam but maybe I’m not…
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2018-03-04 Peculiar Weather Patterns
What a week! Such highs and lows all in the same 7 days. It’s like the weather in Nebraska, wait a day and it will change. Sometimes dramatically. First I’ll start with the the baseline, to establish there is sill some consistency and order in the world. For me, that’s the exercise.. 20.3k average steps…
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2018-02-25 Another Sushiless Sunday Status Update
Instead, I’m having tacos! 🌮🧡 I know, it’s not Tuesday but Sunday is the new Tuesday so it’s OK. I’m going to cut to the quick… Sleep is still a struggle. Average of 6 hours and 11 minutes a night. Exercise is waning as well. 15,768 steps per day average, which is still above goal. I…
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2018-02-18 Sunday Status Update – Ugly, Uglier, and Ugliest
Oh how I have missed you, my sweet, beautiful elliptical machine. I know I’ve been gone for a few days but I promise you there were no other machines involved.. just people, work, wine, and a successful visit to the Red Cross (not in that order of course). The stat at the top of my…
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2018-02-04 Super Sunday Status Update 🏈🏈🏈
Minus the footballs but.. Eagles and Patriots? How very American!! 🏈🇺🇸🍟(News flash.. Apple pie was replaced by McDonald’s as the iconic food of our people in 1992.. sad panda). I’ll probably stream it in my office and watch for the highlights (ie. commercials) with a nice selection of Whole 30 compliant fruits and nuts. I’ll…
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2018-01-21 Sunday Status Update
Sleep.. Average 8 hours and 14 minutes last week. That’s freaking amazing!!! The consistency is getting better and I think that’s a direct result of my diligence and really establishing a great routine. It’s only January and I’m already hitting my goal! 😴😊✅🎉 Eating.. Still on the Whole 30. Today is Day 14. I’m almost…
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2018-01-17 The Return of Bird Girl and Other Morning Musings
Today when I walked into the gym I immediately noticed the girl running on the second to last treadmill in the back row of treadmills. She’s hard not to notice. Today she’s not wearying the bright red top that flows back and forth methodically from every end as she keeps Time on her machine. No.…
Miss SugarCookie 