Miss SugarCookie

Category: health

  • 2018-02-01 Welcome to February.. Seriously

    It’s one day closer to spring and I just can’t wait. I guess that’s why they say patience is a virtue. I have virtues when it comes to some things, but patience isn’t one of them. I don’t like to wait. For anything. I’m all about instant gratification. If I get a craving for chocolate..…

  • 2018-01-27 A Whole 30 Rant

    Spoiler alert.. if you didn’t catch it from the title, I’m about to poke a hole in the Whole 30 program. If you don’t want the truth.. quit reading now. Ignorance is bliss. 😜 Today is Day 20 of a 30 day attempt to “reset” my body by eating Whole Foods only. I’m trying to…

  • 2018-01-22 What If There Was an Impeachment Committee

    I jinxed myself. I was so stoked about the sleep I’ve been getting lately I went and ran my mouth about it. My reward? A restless night tossing and turning, drifting in and out of consciousness without knowing if the constant tippity-tap of sleet on my roof was real or a dream. I had positive…

  • 2018-01-21 Sunday Status Update

    Sleep.. Average 8 hours and 14 minutes last week. That’s freaking amazing!!! The consistency is getting better and I think that’s a direct result of my diligence and really establishing a great routine. It’s only January and I’m already hitting my goal! 😴😊✅🎉 Eating.. Still on the Whole 30. Today is Day 14. I’m almost…

  • 2018-01-20 Dreams and Unresolved Feelings

    Welcome to Saturday. In truth, it’s a day for me like any other. It’s gym time first followed by a writing workshop downtown and then I’m going to try and get a little more time in on a work document. My life is so exciting. One thing good that comes from such a boring existence…

  • 2018-01-17 The Return of Bird Girl and Other Morning Musings

    Today when I walked into the gym I immediately noticed the girl running on the second to last treadmill in the back row of treadmills. She’s hard not to notice. Today she’s not wearying the bright red top that flows back and forth methodically from every end as she keeps Time on her machine. No.…

  • 2018-01-15 TKO from a Kick in the Head

    Last night something happened that has not happened in a really long time. I got kicked in the head by a migraine and it totally took me out. Typically there’s something that triggers a headache. Last time I recall was in August and it was the night before the total solar eclipse and a terrible…

  • 2018-01-14 Sushiless Sunday Status Update

    No Sushi for me today. I’m on day 7 of the Whole 30, which means no rice, which means no sushi. Waaaaaa. While I am on the subject of food, for today’s status, lets just start there. Here are my musings about this Whole 30 thing so far… Day 1 – I love eggs, this…