Miss SugarCookie

Category: health

  • 2017-09-19 Going to Try the “E2”

    It’s Tuesday and this morning I woke up at 4:30AM, by my own choosing, and got my grocery shopping for the week done and was back home in time to wake Z up for school at 6AM. There’s a chapter in a book I was flipping through, “The Four Hour Body”, which talks about sleep…

  • 2017-09-18 A Very Nice Homecoming Indeed

    Austin was lovely as usual and a nice change of pace and retreat from the normal SugarCookie life. But what is “normal” now days? It’s become highly focussed on health and well being with a heavy dose of doing all the things I want to do when I want to do them. Not a bad…

  • 2017-09-17 Austin: The P.Terry’s Cheeseburger.. 3

    Saturday morning we went to the soccer fields to watch Rebecca’s daughter play her very first soccer game ever. It was hot, and muggy, and the sun felt like it was burning our skin. And that was before it was even 11AM. When it was over, we decided to grab a quick bite to eat…

  • 2017-09-17 Austin Day 4: Sunday Wake Up

    I woke up at 6AM at the conclusion of a dream I was having about a situation of injustice surrounding a child who did not have a voice of their own to defend what was happening to them. I had been trying tirelessly for hours to plead with the people around him or her to…

  • 2017-09-10 Sunday Status Update

    I have not done actual stats in a while and since things are taking a turn for the better, it’s a good time for it. How does this go again? Exercise… Step Count: 13K today Highest Day This Week: 24,118 Lowest Day This Week: 1926 😛 Seven Day Average: 15,595 28 Day Average: 17,693 Maybe…

  • 2017-09-09 A Fine Time on Nine Nine

    Today I woke up early (surprise surprise), but it was OK because I went to bed early so I achieved over nine hours of sleep. That’s a thing that seems to be steadily getting better and I’ve called out the key factors on this before but it bears repeating… 1.) What is on my brain…

  • 2017-09-03 Sunday Status Update – Not

    I overworked myself yesterday and then proceeded to have a long and lovely evening followed by not enough sleep. I pushed through this morning and did some micro adjustments to the edging and then went for a walk around my Walnut Creek. I’m exhausted now but have lots on my mind. I need a nap…

  • 2017-09-02 Saturday Triple Play

    Yesterday I worked tirelessly on my edging project, including returning/exchanging bags of paving sand to Home Depot because I got the wrong ones first time around. In my infinite wisdom I had decided to lay all the bricks in first (which I did early this week) to get a nice clean line just the way…