-
2018-03-07 Exactly Sixteen Years Ago
Last night I could barely keep my eyes open past 9PM, I was so tired. I’m truly not sure what I was so tired from, because I barely did anything at all yesterday. I didn’t really work and did mostly running around shopping for my Z and a little writing. Dinner with the kids and…
-
2018-03-04 Peculiar Weather Patterns
What a week! Such highs and lows all in the same 7 days. It’s like the weather in Nebraska, wait a day and it will change. Sometimes dramatically. First I’ll start with the the baseline, to establish there is sill some consistency and order in the world. For me, that’s the exercise.. 20.3k average steps…
-
2018-03-01 Part 3 – The Hangover
When we last left our fateful hero’s, they were staring down at the bottom of a bottle of wine, with empty glasses in hand. Their fingers were on the keyboard possitioned and ready for brilliance to flow as easily from them as the cheap wine that had just played out a most impressive disappearing act.…
-
2018-02-25 Another Sushiless Sunday Status Update
Instead, I’m having tacos! 🌮🧡 I know, it’s not Tuesday but Sunday is the new Tuesday so it’s OK. I’m going to cut to the quick… Sleep is still a struggle. Average of 6 hours and 11 minutes a night. Exercise is waning as well. 15,768 steps per day average, which is still above goal. I…
-
2018-02-18 Sunday Status Update – Ugly, Uglier, and Ugliest
Oh how I have missed you, my sweet, beautiful elliptical machine. I know I’ve been gone for a few days but I promise you there were no other machines involved.. just people, work, wine, and a successful visit to the Red Cross (not in that order of course). The stat at the top of my…
-
2018-02-04 Super Sunday Status Update 🏈🏈🏈
Minus the footballs but.. Eagles and Patriots? How very American!! 🏈🇺🇸🍟(News flash.. Apple pie was replaced by McDonald’s as the iconic food of our people in 1992.. sad panda). I’ll probably stream it in my office and watch for the highlights (ie. commercials) with a nice selection of Whole 30 compliant fruits and nuts. I’ll…
-
2018-01-22 What If There Was an Impeachment Committee
I jinxed myself. I was so stoked about the sleep I’ve been getting lately I went and ran my mouth about it. My reward? A restless night tossing and turning, drifting in and out of consciousness without knowing if the constant tippity-tap of sleet on my roof was real or a dream. I had positive…
-
2018-01-21 Sunday Status Update
Sleep.. Average 8 hours and 14 minutes last week. That’s freaking amazing!!! The consistency is getting better and I think that’s a direct result of my diligence and really establishing a great routine. It’s only January and I’m already hitting my goal! 😴😊✅🎉 Eating.. Still on the Whole 30. Today is Day 14. I’m almost…
Miss SugarCookie 