Tag: health

  • 2017-02-07 Morning Workout Trial Run (or rather.. Jog)

    This morning I tried something new. Since I was working from home, I decided that after I took the kids to school I would go to the gym with the 45 minutes I had between drop-off and getting started on work stuff. In the past I’ve tried to workout before work but it never really..…

  • 2017-02-01 And the Winner is…

    A month of the year is gone already. In that time, I’ve been focussing on exercising more and, for those who are following along, now tracking the foods I am eating too. I think I have been somewhat successful with adding more activity to my days/weeks thus far but came to the conclusion yesterday that…

  • 2017-01-28 I Dropped MyPlate

    The calorie tracking app. MyPlate was the second casualty in the fight for a spot on the Miss SugarCookie home screen. It was decidedly better than the first one that was cut (LoseIt), but not as good as the two that are left (MyNetDiary and MyFitnessPal). There were a couple of minor deficiencies, but the…

  • 2017-01-25 Status Update.. Bridget Jones Style

    Sleep: 8 hours and 51 minutes. Missed it by “that” much. Exercise: Who has time for that? (JK, I did some strength training, jogged a mile, and logged 12K+ steps). Work: 8 hours from home. Not too shabby. Diet: Oatmeal and apples and, oh yeah, that binge on crescent rolls stuffed with chocolate chips to…

  • 2017-01-22 Stack It, Track It, Smack It Down

    What’s this now? Well if all the other things I’m juggling right now weren’t enough, I’ve decided that in the interest of my health, I’m going to start tracking my eating habits. What I’m sure of is that I already know from past experience what eating healthy looks like and I’ve got an array of…

  • 2017-01-19 Puzzle Pieces

    What I’ve got to describe in order to form a complete picture of my life right now is a series of puzzle pieces. Each individual aspect of my life right now is segmented and has it’s own complexities and deserves some consideration when trying to make the complete picture make sense. It’s going to take…

  • 2017-01-18 Hello from the Office

    We’ve had an ice storm the past couple of days and school was cancelled yesterday and I’ve been working from home during that time. Last week at this time I was in Mexico and basically took off the first 8 work days of the year. I did work last week for a couple of days,…

  • 2017-01-17 Today is a Good Day to Start

    Last night I slept over 9 hours with one break in the middle where I woke up at 5AM and finished the book I was reading. It was the end of the 5th Wave series and the story turned out to be really good. Good characters, plot, and ending. I’m no book or writing critic…

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