Tag: sleep

  • 2021-01-08 Vivre la Résolution! 🗓

    2021-01-08 Vivre la Résolution! 🗓

    I’m satisfactorily rested and caffeinated. I’m in good spirits and so far feeling on top of the “sitch” today. It’s certainly still a very volatile status, kinda like that cliche about weather in Nebraska. Wait a day….  Case in point is that yesterday felt dire. I mean like “holy-hell-will-I-ever-get-my-act-together?” dire. Exhausted by a few chores…

  • 2020-12-19 Christmas is Slithering Near

    2020-12-19 Christmas is Slithering Near

    See what I did there?  Oh last night I just got seriously smashed. I mean, it doesn’t take much these days. A half a bottle of my favorite red wine, Jam Jar, which is sweet and goes to my head almost immediately. But its sweetness also probably contributes to the midnight wake up with a…

  • 2020-12-05 Stranger than Fiction

    2020-12-05 Stranger than Fiction

    It’s 3:30am and I’m headed into what I hope is the last long day of a string of long days that has left me sleepless, and full of Negative emotion. Yesterday was the first day I didn’t go across the river to CB and the plans I tried to make with my brother didn’t pan…

  • 2020-12-03 Two Fer One Thursday

    2020-12-03 Two Fer One Thursday

    Yesterday was another long day that moved faster than the normal speed of time. A late morning request led me back across the river to a floral shop in CB followed by a late lunch. Second day in a row inside a restaurant. Not sure how I feel about that. I also picked up my…

  • 2020-11-19 And Just Like Snap…

    2020-11-19 And Just Like Snap…

    Nothing like getting news that wrecks the day. That was 1pm yesterday. I ignored a call from my ex-husband in the AM. One call gets dismissed automatically, because of conditioned behavior. I’ve learned that whatever that first call is, wait, and it could resolve itself, or simmer down, or be a possible a mistake/butt dial…

  • 2020-11-18 Disappearing Acts

    2020-11-18 Disappearing Acts

    Another day alive is another day to try to get it right. All-in-all, I feel pretty good about how yesterday turned out despite some frustrating parenting moments. I don’t want to bore droning on about sleep, yadda-yadda-woof-woof, but three nights in a row of good sleep can’t be a fluke right? The CBD thing could…

  • 2020-11-17 It’s a Trap

    2020-11-17 It’s a Trap

    Four points of data begin to form a jagged curve that appears to be going up. The first two nights with my new sleep trial were inconclusive as the results were not great but potentially skewed by external factors. The last two night, I hope, are the start of a trend. When testing a theory…

  • 2020-11-06 Flip that Script!

    2020-11-06 Flip that Script!

    I had over 7 hours of sleep and a sleep score of 84 last night so of course I feel as though I can kick the worlds ass and take all the names. I believe we are on the cusp of some really great news and that’s a big contributing factor too. If patience is…