Category: health

  • 2017-12-03 Sunday Status Update and Reflection

    Some days I feel so positive about my progress and some days I just feel like a follow through failure. Braeaking it all down with statistics helps me realize the reality and take feelings out of the story. These “pulse checks” are therefore very helpful. It’s also helpful to compare one moment in time to…

  • 2017-11-22 Flipping the Script

    Wow.. I haven’t written anything for a couple of days. I’ve also not exercised in a couple of days nor have I gotten my steps in. You could say I’ve pretty much deviated away from my normal script with regards to just about everything. I’m not sure why that is. I sort of decided on…

  • 2017-11-19 The 11:30 Quick and Dirty

    It’s getting close to that midnight hour and I haven’t blogged yet today. I’ve had quite the full day.. Jazzercise, Gym, Cooking, Christmas Decorating with the kids (yeah, that happened), and then a visit to Simon’s. I’ve just plum run out of time. So this one will have to be quick. No doubt the perfect…

  • 2017-11-18 The Trick is in Knowing What You Want

    It’s the start of the day. I just woke up at 9AM and that feels pretty good. I almost hit 8 hours of sleep and that feels pretty good too. My kids are still sleeping and the house is very quiet. What I have before me is an entire Saturday with no plans or obligations.…

  • 2017-11-15 I’m Ready.. Let’s Go!

    Yesterday I woke up uninspired and unmotivated and today I woke up energized and ready to take on the world. I could spend a while pontificating on why that is but I might not get very far. I had relatively the same amount of sleep. I Went to bed at the roughly the same time.…

  • 2017-11-13 The Truth About the Truth

    Today’s life lesson.. A person can be really confident they know a thing to be true and they can still be wrong. Fortunately I was wrong in a good way. When I was in Hawaii I started to get a tooth ache. That’s something I’ve never really experienced and I sort of dismissed it. Then…

  • 2017-11-08 Back to My Reality

    We are now returning you to your regularly scheduled programming. We hope you have enjoyed the brief, albeit exciting (for us), change in scenery for the past 8 days. Be on the lookout for more diverse sites, sounds, and feels from our traveling corespondent, Miss SugarCookie, soon. *** Today was all about easing my kids…

  • 2017-10-22 Too Much

    I’ve got words in my head that are in the Chorus of a popular Dave Matthews Band song, Too Much. I eat too much, I drink too much, I want too much, too much. I don’t know what that song is really about, probably fame, but I’m feeling the chorus. Feeling it pretty heavy in…