Tag: health

  • 2020-06-21 Take Back the City Tour: Days 5 – Summer Solstice Shack Simple

    2020-06-21 Take Back the City Tour: Days 5 – Summer Solstice Shack Simple

    Yesterday I was able to break out of the new normal routine to get a nice balance of holding counsel with the frogs and the butterflies and dragonflies at a “shack simple” experience and also have a lovely catch up session with some friends. The shack simple day was coordinated by a friend of mine,…

  • 2020-06-19 Take Back the City Tour: Days 3 and 4 – Wrecking Myself and Checking Myself

    2020-06-19 Take Back the City Tour: Days 3 and 4 – Wrecking Myself and Checking Myself

    All I can say now, folks, is don’t do what I did. This post may seem a touch hypocritical but I think as a whole, it kinda proves what I was saying on Day 2 about Western medicine and how the “quick fix” of taking a pill is not the right answer (or at least…

  • 2020-06-17 Take Back the City Tour: Day 2

    2020-06-17 Take Back the City Tour: Day 2

    Today’s message: Permanent change is nether fast nor easy. One of the problems with Western medicine is the notion that there can be quick fixes for most problems. Or that there’s a singular root cause of a problem which can be solved by taking a pill. While I agree that some ills can be eased…

  • 2020-06-16 Take Back the City Tour: Day 1

    2020-06-16 Take Back the City Tour: Day 1

    Day 1 and I’m feeling good about my decision yesterday to make some changes. No sleep meds last night and it was a rough start to the night, but eventually sleep came to me. I slept until just past 5 and that was quite nice. I’m also going to ween myself off caffeine. This I’m…

  • 2020-06-15 Take Back the City For Yourself Tonight…

    2020-06-15 Take Back the City For Yourself Tonight…

    Or I’ll take back the city for me. Why is this Snow Patrol lyric in my head? It was a miserable day today. One of those days you realize, something has got to change. There are so many things in my life right now that are going right that it feels sort of ridiculous to…

  • 2020-06-15 Whaaaaaat is WRONG With Me??!!

    It’s after midnight so it’s officially the 15th of June. It’s almost 1AM so I’m officially exhausted, frustrated, and dreading tomorrow. It’s no secret that I have a history of having issues with sleep. It’s right there in my list of categories. It’s one of the first things I check on my fitbit when I…

  • 2020-04-21 Second Draft

    2020-04-21 Second Draft

    I just realized when I was posting my words today that I have been mixed up on my dates for several days now. I started typing this morning and had the date as the 19th and of course it’s not. In other news.. A friend of mine made a comment today about life in the…

  • 2020-04-04 Much Needed Relief

    2020-04-04 Much Needed Relief

    Somehow yesterday, even as I was lamenting the shit show my week had been, I knew that relief was on the way. I’m not sure if I had this notion because I knew it was Friday AND my period just had to start or if it was just that after several days of rotten strung…