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This stream of consciousness is intended to be an unfiltered account of my journey to fight my way to a healthier, happier life. One day at a time, one step at a time, one organically-grown-emotionally-raw blog post at a time…

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  • 2020-08-03 Hello August!! 🌸☀️💕

    2020-08-03 Hello August!! 🌸☀️💕

    Yesterday my love and I celebrated 6 months being married. I’m not super squishy sentimentally speaking but I do like to acknowledge these milestones. What a wild ride so far!! Never could have predicted how the first 6 months as a wife would be. Not in a million efffing years. For real. But, as I…

  • 2020-07-31 Adios July.. Don’t Let the Door Git Ya!

    2020-07-31 Adios July.. Don’t Let the Door Git Ya!

    Remember all that I was saying yesterday about riding out the hormonal storm until the crashing waves calm down? Yeah, just effff that. It really is easy to talk logic than to put it into practice sometimes. Listen. Yesterday was a bitch. Work sucked. And at the end of the day I was on the…

  • 2020-07-30 Thursday Status Update

    2020-07-30 Thursday Status Update

    According to my FitBit I’m supposed to be getting my period today. I mean, it’s not 8am, but it hasn’t happened yet. I put myself in a holding pattern waiting for that sweet release, which is typically followed by a leveling of my emotions— the amplitude of the wave hovers closer to the resting point.…

  • 2020-07-28 ‘A’ for Effort: The Grad Party Edition

    2020-07-28 ‘A’ for Effort: The Grad Party Edition

    And just like that half a week goes by. When they say “if you blink, you’ll miss it,” they weren’t kidding. There’s a lot of things I could gravitate toward writing about with this 30 minute set, but probably the most relevant is closing the loop with regard to my last post. That was 5…

  • 2020-06-23 Reframing Negatives Into Positives

    2020-06-23 Reframing Negatives Into Positives

    I’m gonna go with another 30 minute set today. I’ve not got much new anyhow. How about a re-frame session? Yesterday I had a great conversation with my friend, T, and one of the new thoughts that came out of it was the approach of taking a negative thought and reframing it into a positive.…

  • 2020-07-21 Strategic Planning

    2020-07-21 Strategic Planning

    I’m giving myself 30 minutes today to walk. Then I’m gonna get into the thick of it. I’m gonna be heads down getting stuff done. I have to stop procrastinating all the things. More specifically, holding up my end of the bargain on my lit mag project (think, paperwork to make our lit mag more…

  • 2020-07-19 Wrestling with Impermanence

    2020-07-19 Wrestling with Impermanence

    I’ve been putting some serious thought into quitting my job. I’m checking the calendar to make sure the current stirring isn’t coming from an emotional place. Or, if it is, it’s persistent and genuine. And I’m also holding steady where I’m at to see if, like many ideas, isn’t because of just where I stand…

  • 2020-07-16 Thursday’s Train Schedule 🚂

    2020-07-16 Thursday’s Train Schedule 🚂

    Today I have my follow up appointment with my doctor. It’s at 7am. I’ve been awake since 4:41 (Earlier really). It’s 5:16 now. I just can’t lie in bed awake anymore. Did I try hard enough to meditate and focus on my breathing and the mundane to fall asleep again. Hard enough to give up.…

  • 2020-07-15 The End is the Beginning

    2020-07-15 The End is the Beginning

    Spoiler alert. The world ends with a whimper and not a bang. I traveled into the future yesterday and found that all endings are an open door to the beginning and all beginnings are glasses full of possibility. Drink it down people. Get drunk on it and savor every drop. Realize that when it’s half…

  • 2020-07-14 Doodles and the Art of (Not) Doing

    2020-07-14 Doodles and the Art of (Not) Doing

    It’s gonna be a full day today and I’ve got no time to lament. That’s good news. Maybe if I have idle I should turn to meditation or some other positive and productive activity instead of letting my brain spin out. I mean, not maybe. That’s what I should do. I know that, but I…

  • 2020-07-13 Prognosis Pending

    2020-07-13 Prognosis Pending

    Mostly I’m just tired of saying I’m tired. Mostly I’m looking in the mirror and wondering if I’ll ever not feel tired. Or look tired. Some days it takes all the energy I have to appear awake and aware of what’s happening in the small, medium, and large circles I’m turning in these days. This…

  • 2020-07-12 Insults and Injuries and Finding the Bright Spots In-between

    2020-07-12 Insults and Injuries and Finding the Bright Spots In-between

    I’ve been in a funk for a few days now. Just frustrated, you know with progress trying to improve my health being so slow. And feeling like garbage every day. And then to have this injury on my foot preventing me from walking was like.. like adding injury to insult. It’s totally taken me out…

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