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This stream of consciousness is intended to be an unfiltered account of my journey to fight my way to a healthier, happier life. One day at a time, one step at a time, one organically-grown-emotionally-raw blog post at a time…

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  • 2020-06-23 Take Back the City Tour: Day 7 and 8

    2020-06-23 Take Back the City Tour: Day 7 and 8

    Continuing my course corrections this week and I’m still feeling better than I have in a while. Yesterday I went to the dentist and according to their records I had not been in for a check up and cleaning for two years. That’s one example of how time can slip by and a person just…

  • 2020-06-21 Take Back the City Tour: Days 5 – Summer Solstice Shack Simple

    2020-06-21 Take Back the City Tour: Days 5 – Summer Solstice Shack Simple

    Yesterday I was able to break out of the new normal routine to get a nice balance of holding counsel with the frogs and the butterflies and dragonflies at a “shack simple” experience and also have a lovely catch up session with some friends. The shack simple day was coordinated by a friend of mine,…

  • 2020-06-19 Take Back the City Tour: Days 3 and 4 – Wrecking Myself and Checking Myself

    2020-06-19 Take Back the City Tour: Days 3 and 4 – Wrecking Myself and Checking Myself

    All I can say now, folks, is don’t do what I did. This post may seem a touch hypocritical but I think as a whole, it kinda proves what I was saying on Day 2 about Western medicine and how the “quick fix” of taking a pill is not the right answer (or at least…

  • 2020-06-17 Take Back the City Tour: Day 2

    2020-06-17 Take Back the City Tour: Day 2

    Today’s message: Permanent change is nether fast nor easy. One of the problems with Western medicine is the notion that there can be quick fixes for most problems. Or that there’s a singular root cause of a problem which can be solved by taking a pill. While I agree that some ills can be eased…

  • 2020-06-16 Take Back the City Tour: Day 1

    2020-06-16 Take Back the City Tour: Day 1

    Day 1 and I’m feeling good about my decision yesterday to make some changes. No sleep meds last night and it was a rough start to the night, but eventually sleep came to me. I slept until just past 5 and that was quite nice. I’m also going to ween myself off caffeine. This I’m…

  • 2020-06-15 Take Back the City For Yourself Tonight…

    2020-06-15 Take Back the City For Yourself Tonight…

    Or I’ll take back the city for me. Why is this Snow Patrol lyric in my head? It was a miserable day today. One of those days you realize, something has got to change. There are so many things in my life right now that are going right that it feels sort of ridiculous to…

  • 2020-06-15 Whaaaaaat is WRONG With Me??!!

    It’s after midnight so it’s officially the 15th of June. It’s almost 1AM so I’m officially exhausted, frustrated, and dreading tomorrow. It’s no secret that I have a history of having issues with sleep. It’s right there in my list of categories. It’s one of the first things I check on my fitbit when I…

  • 2020-06-14 Dividing by Zero

    2020-06-14 Dividing by Zero

    I’m not ashamed of my love of numbers. I’ll be the first to admit I geek out about dates, and apps that keep track of stats and display pretty dashboards, and how I have a tendency to spend time adding it all up and dividing by the lowest common denominator so it all comes out…

  • 2020-06-13 Rejections, connections, and Strawberry Pie 🍓🥧❤️

    2020-06-13 Rejections, connections, and Strawberry Pie 🍓🥧❤️

    I’ve had a few communications with folks lately about rejection. Anytime you take a risk and put yourself out there and pin hopes on someone else’s reaction, you are subjecting yourself to the possibility of rejection. I’ve got two specific instances to share with new insights. In this not-so-new-anymore world of electronic communications, a person…

  • 2020-06-11 Elusive Quests and Familiar Territory

    2020-06-11 Elusive Quests and Familiar Territory

    Have you ever played a game like world of Warcraft where you were given the option to go on quests? I have. I had a brief encounter with WOW in 2010/2011 where I entertained the idea of becoming a mage and venturing out on endless numbers of quests and taking on battles and running around…

  • 2020-06-10 Three Types of Death

    2020-06-10 Three Types of Death

    All those days I wasted lamentingAll the sunsets I missed with my eyes fixed on a screen.All those neurons bounced around aimed at connection in pursuit of answers.The real opportunities missed as the clock ticks down to zero. Or near zero. Did you know that when you are pronounced dead, there’s a timer somewhere in…

  • 2020-06-06 Saturday’s Useless and Hopeless Wandering

    2020-06-06 Saturday’s Useless and Hopeless Wandering

    Isn’t that title just uplifting? Doesn’t it just make you want to read on? No? Ok. But I still gotta… Probably I just want coffee. I’ve been up since maybe 6 and don’t like the fact that I can’t get through a full nights sleep without some sort of sleep aid. I can’t get through…

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